EXCLUSIVE PERSONAL TRAINING

Grant yourselves the largest luxury: Fitness, Health and the Joy of Life
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Personal Training

Exclusive Personal training offers you a personalised care programme which focuses on all aspects of physical power, mental agility and prolonged weight reduction to a high level.

Great care is taken to avoid injury using my extensive knowledge of the body. I will teach you how to develop a healthier lifestyle, avoiding wasting time and making the usual beginners mistakes.

My concept will not only encourage you to take the first steps towards achieving your goals but also take a leap towards the person you want to be. Your new lifestyle begins with Exclusive Personal Training by Enrico and its unique training and dietary programmes.

  • Optimised weight and fat loss programme
  • Active detox and relaxation programme
  • Intensive sports and adventure programme
  • Exclusive golf and fitness programme
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Massage

You have permanent back pain, which cannot be ignored any longer? Or a serious operation from who’s effects you still have not recovered? Do you have muscular tensions and pain?

All these can have many causes. With a detailed analysis of your body I try to find out, where your problems and weaknesses and their causes are. Subsequently, I develop a treatment program arranged individually with you - so that you are pain free, fit and mobile fast again!

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  • Sport physiotherapy
  • Therapeutic massage
  • Deep tissue massage
  • Lymphatic drainage massage
  • Pressure points
  • Stretching

Nutrition

You may already be aware that you need to eat healthier or lose weight but probably have neither the time nor the inclination to sift through the available information or possibilities to facilitate these changes. Even the smallest of changes in your eating habits can seriously improve your general sense of wellbeing.

Where food is concerned I am here to help you in the knowledge that you are eating more sensibly and of course healthier.

I also offer advice and retail any food supplements required.

Healthy well planned regular nutrition works incredibly quickly on the mind and body as your metabolism begins to function more effectively.

The positive effects include stronger bones, improved muscle strength and tone, reduced body fat and cholesterol and a much healthier blood pressure rate.

After only a very short time you will see and feel the positive effects on your general sense of wellbeing.

  • Analysis of your nutrition habits
  • Personalised nutrition plan
  • cooking and food preparing course
  • advice and retail of food supplements
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Enrico Personal Trainer Marbella

My Story

Enrico Boehme – Your exclusive Health & Fitness Consultant

My philosophy of wellness and fitness is characterised by progression, variation and motivation: “You can achieve any goal, you just have to master one step after the other.”

Profit of my solid education and my professional experience of many years:

  • (Diploma) Master of Sport Scientist (University of Frankfurt, Germany)
  • Fitness trainer A-license,
  • (Diploma) master Fitnesstrainer (DSSV)
  • Qualified Masseur (Bringmannschule, Bad Wildungen, Germany)
  • Diploma sport and tourism manager (SGD, Düsseldorf, Germany)
  • Certified nutritionalist (Spain)
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Contact us

Enrico Böhme

info@exclusivept.com

+34 676 844 777

Avenida Ramon y Cajal 12, 405

29601 Marbella

SPAIN